Sessions

Sessions can be either in person or online. I offer long-term therapy (open-ended) or short-term counselling (agreed amount of sessions).

To begin, we can book an introductory session. Here you can share what brings you to therapy, ask any important questions, and decide whether you would like to work together.

We would then book weekly sessions for the same time each week.

If you need a slightly different format in order to be able to access therapy, we can discuss what might work best for you.